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Coming for counselling for the first time about personal issues or trauma can feel daunting. Sometimes it's important to talk with someone separate from your family and friends, someone who is there solely for you.

I provide a space for us to develop the environment where you feel safe and not judged. The session will be held by me but led by you.

Who I work with.

People come to see me for a number of reasons; trauma or bereavement, the effects of historical issues, coping with the pandemic or life may just feel unmanageable. You may not know why things feel so 

difficult.

Whether you come and see me or someone else, talking with a trained counsellor can help you accept and move through your issues, give you the tools and understanding to cope better with life's challenges and discover a freedom to live with and beyond the things that are holding you back.

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